Why do I take a holistic approach to parenting?

That’s easy, I have many professional qualifications that enable me to practise traditional parent coaching methods however I have three children all of which have had their personal struggles and I wanted to take a new approach. I wanted to look at new ways of working especially when it came to some more complex sleep […]

Using Parent Coaches is finally becoming more of the norm but why?

Using Parent Coaches is finally becoming more of the norm. Why? It’s easy. If you wanted to improve your fitness, you would hire a personal trainer. If you wanted to learn new recipes you would join a class or buy a book. If you needed help with your animal’s behaviour, you would hire an animal […]

Exercise and New Mums

I am Lesley-Anne Mum to two children and a fitness instructor, I work a lot with Mums and Mums to be offering classes where the children can come to or fit around family life.
We all know the advantages of exercising but for new mums it can have even greater benefits:

The start of our health and wellness month!

To kick off our month of health and wellness I will have several blogs being released on various issues.

So this is the first of many!

I previously wrote a blog about the importance of time for you, which you can read here ….
However recently I had stopped taking my own advise,

Chickens and New Parent Worries

In the car last week during one of our regular chicken discussions my daughter went into complete meltdown and after much coxing she finally announced “I can’t get more than one chicken because I only have enough love for one, it won’t stretch to two.”

This reminded me of when I had my second and third child thinking there is no way I can love another child this much, but I do.

Hospital bags, nurseries and the count up begins!

Getting around to organising our lives in preparation for baby number 2
I haven’t had a chance to sneeze – nor do I dare sneeze anymore!! Why have I been
so busy? Surely all you other mums to be are with me……..